TUESDAY OCTOBER 28 -- This week I want to hear the voice of Mr. Rogers, reminding us, “There’s something deep inside, that helps us become what we can.” And this journey of discovery—of unveiling—is truly an ongoing pilgrimage. A journey…
There are two places we need to go often.A place that heals you.And a place that inspires you.Both places embrace the permission (the invitation) to show up. To this life. To this day. To be here now. Because we know…
TUESDAY OCTOBER 21 -- This week, let us remember what anchors us. And let us listen to our heart. Let us be gentle with ourselves. Allow grace to ground us. And to our friends and family and the world we…
Changes mess with us. I wish it weren’t so. You know, messes with the tidy (manageable and predictable) script—for our day or our life—that we tote for mental security. You know, about the way life “should be.” But when the…
TUESDAY OCTOBER 14 -- This week we picture our life as a cup.And when life happens, and shakes us, the contents of our cup (our inner selves, the contents of our heart and spirit) will spill out.So, when life gets…
Everywhere I go these days, people tell me their anxiety is real. About disquiet because of uncertainty. I get it. And many talk about unease, because they see or know people who are very afraid. And I understand that too.“Afraid…
TUESDAY OCTOBER 7 -- When we see with our heart, we are grounded. We are conscious—present—and no longer numbed. And tender hearts create sanctuaries for those left out and for those mistreated. So, if ever there was a time for…
I have a soft heart. And too often, I’m afraid to say so.I have been sitting at my computer for some time, waiting for a Sabbath Moment topic. But in my mind and spirit are two searing images, and the…
TUESDAY SEPT 30 -- This morning I woke to a notice that Sabbath Moment did not get posted or delivered. Apparently, I pushed the wrong button last night. My lack of tech skills—or lack of attention—rose to the surface. And…
“The world feels heavy and I’m not sure my heart can hold it all,” she writes to me in an email, “Please, tell me how to hold it all?”In other words, in our fragile and broken world, how do we…