TUESDAY AUGUST 4 -- Music is one of those gifts that nudges and replenishes your heart. Often when you least expect it, washing over you with grace and healing. Especially life-giving when life feels hard. Another of my favorite movies…
Sometimes we need stories more than food to stay alive. And sometimes those stories are in the revitalizing form of music. As I write this, I’m listening—and yes, singing along—to a song that gives me hope. “When you walk through…
On a few of my walks in Ireland, I would pass by congregates of sheep, with lots of new lambs. And I did my best to try to chat. Wondering if they would understand my accent.“So. Is it okay to…
TUESDAY APRIL 28 -- Walking gives your mind time and space. To wander and mull and ponder. And evaluate, and then re-evaluate.I’m walking (we’re doing about five miles per day), but gratefully my heart and spirit are “walking” too. That's…
Walking the Camino de Santiago, I learned that the sooner you let go of your “script”, the better. And gratefully, you make space to be a pilgrim—learning, adapting, and welcoming the gifts of gratitude and pausing, and wonder and healing.I…
TUESDAY APRIL 21 -- There are two places we need to go often.A place that heals you.And a place that inspires you.Both places embrace the permission (the invitation) to show up. To this life. To this day. To be here…
A young woman with a very serious case of hives went to a specialist for relief. She had suffered for some time, living in continual pain because the hives covered much of her body. She needed healing, and hoped that…
TUESDAY APRIL 14 -- These days, I am often asked about “suggestions” for sanity and healing and reparation. My answer “Today, let goosebumps astonish us”.Goosebumps—making space for the softening in our chest whenever we see beauty or kindness or humanity.This…
Did you see any of the photos from the epic—around the moon—mission?With some images never before seen by human eyes.I have just one word: Awe. Oh, and goosebumps. Okay… two words.And I loved this headline in today’s newspaper: “The Mission…
TUESDAY APRIL 7 -- Rich is not about what we possess. Or own.In our culture, we’ve turned wealth into a way to objectify stuff and people and relationships, predicated on having, possessing and preening.So. Here’s our paradigm shift: Rich is…